Antioxidants neutralize free radicals by giving up some of their own electrons. ... This helps your immune system fight intruders, for example, the oxygen it uses spins off an army of free radicals that destroy viruses, bacteria, and damaged body cells in an oxidative burst and offers cellular protection..
Top 5 antioxidants You Should Be Taking to Improve Your Health.
- Blueberries
- Raspberries
- Blackberries
- Apricots
- Carrots
Antioxidants help you be an Anti-Ager!
https://youtu.be/cBGvsVX5IRM
How Do Antioxidants Work?
You know that all matter in our universe is made up of atoms. And when connected together, they become molecules. The human body is made up of a bunch of these molecules, forming our DNA, proteins, fats, etc.
Humans maintain structure and function, or stay alive, through chemical reactions known as metabolism. These chemical reactions break molecules into smaller pieces, while smaller molecules are organized into larger ones.
It’s important for a molecule to be stable. In order for a molecule to be stable, it must have the correct amount of electrons. If it doesn’t, it can turn into a free radical.
Free radicals are unstable, electrically charged molecules in the cells.
When reacting with other molecules, free radicals damage other molecules, like DNA or the cell membrane. This can be very dangerous and even lead to a chain reaction, like dominoes falling. Researchers claim these free radicals may contribute to the development of health conditions like cancer.
Thankfully, antioxidants can fight back against these free radicals by giving them the electrons they need to be properly balanced, and effectively neutralize threats.
Macrolife Naturals Macro Greens and Miracle Reds are loaded with important, nutritious and delicious antioxidants. Make them a part of your daily nutrition plan!
