MacroGreens® SuperFoods
MacroGreens is loaded with Organic Barley Grass, Organic Spirulina, nutritious fruits & vegetables, nutrient-dense superfoods, plus adaptogenic herbs that support multiple systems. Macro Greens Superfood is a convenient way to get the whole food nutrition your body needs in a delicious powder that’s simple to enjoy. Simply add one scoop to water or juice, boost your favorite smoothie or even bake into tasty recipes as a convenient way to help fill in nutritional gaps and support overall health and wellness.
We’re often asked; What’s the best time of day to drink my Macro Greens and Miracle Reds?
There’s no magic time here as to when you should drink your greens. My rule of thumb is to do it when you’re the most consistent. Start your day off right, by drinking a glass of Macro Greens first thing in the morning before breakfast, it will rehydrate your liver, balance blood sugar and energize you. For me, it’s a big glass of greens when I get to the office. I mix 1oz apple juice, a heaping scoop of greens/stir, add 10oz water plus a couple ice cubes and sip away. Provides me with mental clarity and helps me focus.
Miracle Reds®SuperFood
Same holds true for Miracle Reds® best time is when you’re going to be the most consistent. I like to drink my Miracle Reds in the afternoon a few hours after lunch for an afternoon pick me up. Keeps me away from coffee and snacks. For many folks it’s the opposite, reds in the morning and greens in the afternoon. There’s no set schedule.
When you’re working out; the Bromelain, Turmeric, Aloe Vera and active Antioxidants in Miracle Reds help to repair tissues and make it a great workout recovery formula!
How many servings of Fruits and Veggies should I get a day?
Although the recommended is 5 servings of fruits and veggies per day (each recommended serving is only 1/2 cup) – this really isn’t sufficient. Personally, and professionally, people do much better with more fruits and vegetables. Experts say 10 servings a day! Research has shown over and over the power of vegetables; because the fiber, vitamins, minerals work synergistically with the phytonutrients and antioxidants. One way to squeeze in more is with MacroLife Macro Greens & Miracle Reds SuperFoods. One scoop contains 5 full servings of fruit and vegetables.
Both make delicious smoothies – mix with your favorite non-citrus or non-dairy milk, bananas, frozen strawberries – Add MacroMeal protein powder and you have a complete meal!
Gut Health?
Vitamins C, E and B-12 Immune Boosting Properties
As more people learned about the importance of building immunity to stave off strains like COVID-19, internet searches for immunity-boosting supplements skyrocketed. Some suggested adding zinc and vitamins C, D, B12 to one’s diet, yet others recommended chewing on elderberries, echinacea, among other herbs. What we have been missing hearing about is a more holistic and complete approach to building immunity that an ancient healing system that Ayurveda promises, versus a piecemeal approach that we’ve been hearing about.
What we can strive for is, to combine healthy lifestyle practices. We can begin with eating a wholesome diet, taking natural herbal supplements to load up on nutrients that fill in nutritional gaps your daily meals may not provide, good sleep, mind-body practices to keep stress at bay. All of these can help us have strong immunity.
Your immune system is basically your body’s first line of defense against infection and illness-causing pathogens. It includes a network of immune cells and tissues that fend off pathogens from attacking your body. There are lifestyle triggers like improper sleep, stress, nutritional deficiency, the buildup of toxins, pollution, that can weaken your defense system. One way that people have been trying to strengthen their immune system is, relying on individual supplements like zinc, elderberries, garlic, Andrographis, among others. If only there were a way to have this range of supplements in the form of a cohesive immunity kit, to take total care of our immune system, wouldn’t that be great!?
MacroLife’s Macro Greens/Miracle Reds immunity pack fulfills this purpose for you…and then some.
I’ve been using both red and green for 10 years and put a red and a green in shakers with apple juice and a lot of ice in an Igloo cooler with my lunch. I drink one with my lunch and save another for late afternoon. That’s my routine and it works for me .