Successful Daily Routines with MacroLife Naturals

Chelsea Gilson

Chelsea Gilson is an actress, writer and realtor in Los Angeles.  Her travel & health blog, www.travelingfig.com, is her absolute baby and she relishes in the opportunity to share her trials and tribulations of living an organic life on the site.We asked her about her daily health and nutrition routine, here are the questions and answers:

1)              What supplements do you take?

2)              How do you make time to exercise?

3)              Who or what has inspired you on your health and wellness journey.

4)              Why do you take MacroLife Naturals products?

5)              Which product do you use the most?

6)              How has your health changed while taking MacroLife products?

1)      In addition to MacroLife Greens & Reds mixed into my daily smoothie, I take a daily multivitamin, probiotic and fish oil.

2)      Instead of happy hours or fattening dinners, I try to encourage workout dates with my girlfriends. We keep each other motivated!

3)      Well, getting married in 5 months is definitely a huge motivator!  But I would suppose my passion for healthy living began a few years ago when I was suffering from severe digestive issues. I truly believe food can be thy medicine or thy poison, so why would you want to give your body the best possible fuel for optimal living?

4)      MacroLife is like insurance in the sense that I know I am getting my daily intake of nutrients and vitamins.  But more-so, it is like a reward.  A gift to my body for all the hard work it does for me round the clock!

5)      Macro Greens is my favorite. I love the flavor and nutritional profile.  It mixes so perfectly in smoothies and yogurt. It truly takes the guesswork out of trying to sweeten my breakfast without adding excess sugar!

6)      When I add MacroLife to my morning breakfast, it sets the rest of my day up for healthy choices. MacroLife isn’t just a powder supplement, it’s a way of life!

Damian Stoy

Damian Stoy is a professional ultra-marathon runner and founder of Wholistic Running.  We asked him about his daily health and nutrition routine, here are the questions and answers:

1)              What supplements do you take?

2)              How do you make time to exercise?

3)              Who or what has inspired you on your health and wellness journey.

4)              Why do you take MacroLife Naturals products?

5)              Which product do you use the most?

6)              How has your health changed while taking MacroLife products?

  1. I take 1-3 servings of Macro Greens daily and a B-12 supplement and iron all for performance enhancement.
  1. As a professional endurance athlete, I am very fortunate to have time in the day to train. I train 3-5 hours a day running, strength training, cross training and hiking. I am incredibly thankful for the support and encouragement of others to be able to do what I love.
  1. As an athlete, I find health and nutrition fascinating because it is essential for optimal performance. I stay motivated to eat well, which includes a plant-based diet, because it so greatly effects how I feel and how I perform. Also, eating well allows me to recover faster and prevent injuries.
  1. MLN products are amazing! They help me recover faster, perform optimally and feel energized everyday. I couldn’t do what I do without MLN products.
  1. I use Macro Greens every day! At least one serving and the weeks before a race I will take up to 4 servings a day.
  1. Since using MLN products, my energy has increased, my running times have improved and I can run longer. I also never get sick and recover from training really quickly.

Bruce Pechman