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Triple Chocolate Molten Lava Baked Oats


These baked oats are the perfect healthy breakfast, snack, or dessert. They’re loaded with protein, super filling, and so tasty!

Chocolate Baked Oats Ingredients:

  • 1/2 cup oats or oats flour
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 2 TBS cocoa powder
  • 3 TBS MacroLife Naturals Vegan Chocolate MacroMeal
  • 1 flax or regular egg
  • 2/3 cup water or nut milk
  • 1 tsp vanilla extract
  • Chocolate square (optional)

Chocolate Sauce Ingredients:

  • Preheat the oven to 350ºF and spray a ramekin with cooking spray.
  • While the oven preheats, add all of the baked oats ingredients to a small blender and blend batter until smooth. If using oat flour, simply mix the ingredients together in a mixing bowl, no need to blend.
  • Pour the batter into the greased ramekin. Add a chocolate square to the middle of the batter for the chocolate lava (optional).
  • Bake the oats for 30 minutes.
  • While the oats are baking, mix together the chocolate sauce. Start with 1 TBS water/milk and add more if needed.
  • Once the oats are done baking, top them with the chocolate sauce and dig in!

Special Diet: Vegan, Gluten free, Sugar free.

Ruthanne Bigley